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Omega-3\u662f\u4e00\u7a2e\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff0c\u4eba\u9ad4\u7121\u6cd5\u81ea\u884c\u88fd\u9020\uff0c\u50c5\u80fd\u5f9e\u65e5\u5e38\u98f2\u98df\u651d\u53d6\uff0c\u70ba\u512a\u826f\u7684\u8102\u80aa\u4f86\u6e90\uff0c\u9664\u4e86\u6709\u52a9\u5fc3\u81df\u5065\u5eb7\u3001\u6297\u767c\u708e\u4e4b\u5916\uff0c\u4e5f\u80fd\u964d\u4f4e\u8840\u58d3\u3001\u4e09\u9178\u7518\u6cb9\u916f\uff0c\u6e1b\u5c11\u58de\u81bd\u56fa\u9187\uff0c\u4e26\u63d0\u9ad8\u4eba\u9ad4\u514d\u75ab\u529b\u3002Omega-3\u6700\u4e3b\u8981\u76843\u7a2e\u8102\u80aa\u9178\uff0c\u5206\u5225\u70baEPA\u3001DHA\u548cALA\u3002DHA\u53ef\u4ee5\u4fdd\u6301\u8166\u7d30\u80de\u7684\u6d3b\u6027\u8207\u6a5f\u80fd\uff0c\u4e14\u53ef\u4ee5\u63a7\u5236\u8166\u7d30\u80de\u7684\u6578\u91cf\u3001\u8abf\u7bc0\u8166\u795e\u7d93\u7684\u6d3b\u52d5\uff0c\u4e26\u50b3\u9054\u8a0a\u606f\uff0c\u800cEPA\u53ef\u4ee5\u964d\u4f4e\u767c\u708e\u53cd\u61c9\uff0c\u6e1b\u5c11\u8840\u6db2\u4e2d\u7684\u4e0d\u826f\u81bd\u56fa\u9187\u542b\u91cf\u3002EPA\u548cDHA\u7684\u5e38\u898b\u4f86\u6e90\u70ba\u9b5a\u6cb9\u6216\u9ad8\u6cb9\u8102\u542b\u91cf\u7684\u9b5a\u985e\uff0cALA\u5247\u591a\u4f86\u81ea\u65bc\u690d\u7269\u6cb9\u3002<\/p>\n
\u25c6\u4f86\u6e90\u98df\u7269<\/p>\n
(1) \u52d5\u7269\u6027\uff0d\u9bd6\u9b5a\u3001\u9bad\u9b5a\u3001\u9999\u9b5a\u3001\u79cb\u5200\u9b5a\u3001\u84b2\u71d2\u9c3b\u9b5a<\/p>\n
(2) \u690d\u7269\u6027\uff0d\u4e9e\u9ebb\u4ec1\u7c7d\u3001\u5947\u4e9e\u7c7d\u3001\u6838\u6843\u3001\u7d05\u6bdb\u82d4\u3001\u7d2b\u83dc<\/p>\n
\u25c6\u5efa\u8b70\u651d\u53d6\u91cf<\/p>\n
0\uff5e12 \u500b\u6708\uff0d500 \u6beb\u514b\uff0f\u6bcf\u65e5<\/p>\n
1\uff5e3 \u6b72\u5152\u7ae5\uff0d700 \u6beb\u514b\uff0f\u6bcf\u65e5<\/p>\n
4\uff5e8 \u6b72\u5152\u7ae5\uff0d900 \u6beb\u514b\uff0f\u6bcf\u65e5<\/p>\n
9\uff5e13 \u6b72\u5152\u7ae5\uff0d1100 \u6beb\u514b\uff0f\u6bcf\u65e5<\/p>\n","protected":false},"excerpt":{"rendered":"
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