{"id":11494,"date":"2023-11-09T07:42:09","date_gmt":"2023-11-08T23:42:09","guid":{"rendered":"https:\/\/general.dale.nthu.edu.tw\/?p=11494"},"modified":"2023-11-11T07:42:35","modified_gmt":"2023-11-10T23:42:35","slug":"%e3%80%8c%e6%b6%88%e9%99%a4%e9%a3%b2%e9%a3%9f%e6%b3%95%e3%80%8d%e6%94%b9%e5%96%84%e9%81%8e%e5%8b%95%e7%97%87%ef%bc%9f%e7%87%9f%e9%a4%8a%e5%b8%ab%ef%bc%9aadhd%e8%a6%81%e6%b3%a8%e6%84%8f%e9%80%996","status":"publish","type":"post","link":"https:\/\/general.dale.nthu.edu.tw\/?p=11494","title":{"rendered":"\u300c\u6d88\u9664\u98f2\u98df\u6cd5\u300d\u6539\u5584\u904e\u52d5\u75c7\uff1f\u71df\u990a\u5e2b\uff1aADHD\u8981\u6ce8\u610f\u90196\u7a2e\u71df\u990a\u7d20\u88dc\u5145\uff01"},"content":{"rendered":"

\u53f0\u7063\u7684\u5152\u7ae5\u53ca\u9752\u5c11\u5e74\u6ce8\u610f\u529b\u4e0d\u8db3\u904e\u52d5\u75c7 (ADHD) \u76db\u884c\u7387\u9ad8\u9054 7.5%\uff0c\u5df2\u6210\u70ba\u5728\u5bb6\u5ead\u548c\u6821\u5712\u4e2d\u7684\u4e00\u500b\u91cd\u5927\u6311\u6230\u3002\u9664\u4e86\u6b63\u898f\u85e5\u7269\u6cbb\u7642\u4e4b\u5916\uff0c\u54ea\u4e9b\u71df\u990a\u7d20\u53ef\u4ee5\u6539\u5584 ADHD \u4e5f\u662f\u5927\u5bb6\u95dc\u6ce8\u7684\u8b70\u984c\u3002<\/p>\n

<\/p>\n

ADHD \u53ef\u4ee5\u900f\u904e\u98f2\u98df\u6539\u5584\u55ce\uff1f<\/strong>
\n\u904e\u52d5\u75c7\u7684\u6cbb\u7642\u65b9\u5f0f\u591a\u4ee5\u85e5\u7269\u70ba\u4e3b\uff0c\u98f2\u98df\u4e0d\u662f\u76f4\u63a5\u5f71\u97ff\u7684\u56e0\u7d20\uff0c\u4f46\u4e5f\u6709\u8a31\u591a\u7814\u7a76\u986f\u793a\uff0c\u8db3\u5920\u7684\u71df\u990a\u7d20\u53ef\u4ee5\u78ba\u4fdd\u5927\u8166\u7684\u795e\u7d93\u50b3\u5c0e\u7cfb\u7d71\u6b63\u5e38\u4f5c\u7528\uff0c\u4e26\u4e14\u907f\u958b\u5bb9\u6613\u8a98\u767c\u60c5\u7dd2\u8d77\u4f0f\u7684\u56e0\u5b50\uff0c\u6709\u52a9\u65bc\u7dad\u6301\u5b69\u5b50\u7684\u7a69\u5b9a\u6027\uff0c\u904e\u52d5\u75c7\u5927\u65b9\u5411\u7684\u98f2\u98df\u539f\u5247\u6709\u4ee5\u4e0b\u4e09\u9ede\uff1a<\/p>\n

\u5747\u8861\u98f2\u98df\u4e0d\u53ef\u504f\u5ee2\uff1a\u5747\u8861\u5f9e\u5168\u7a40\u985e\u3001\u852c\u83dc\u3001\u6c34\u679c\u3001\u9b5a\u985e\u6216\u8c46\u985e\u7b49\u88dc\u5145\u8db3\u5920\u7684\u71df\u990a\uff0c\u907f\u514d\u9ad8\u6cb9\u3001\u9ad8\u7cd6\u7684\u98f2\u98df\u7fd2\u6163\u3002
\n\u907f\u958b\u52a0\u5de5\u53ca\u904e\u591a\u6dfb\u52a0\u7269\u7684\u98df\u54c1\uff1a\u542b\u6709\u4eba\u5de5\u98df\u7528\u8272\u7d20\u3001\u9999\u6599\u6216\u9632\u8150\u5291\u7684\u52a0\u5de5\u98df\u54c1\uff0c\u5982\u96f6\u98df\u3001\u52a0\u5de5\u8089\u54c1\u6216\u7cd6\u679c\u7b49\uff0c\u53ef\u80fd\u52a0\u91cd\u904e\u52d5\u75c7\u72c0\u3002
\n\u6ce8\u610f\u904e\u654f\u539f\uff1a\u7814\u7a76\u767c\u73fe\uff0c\u904e\u52d5\u548c\u904e\u654f\u5448\u9ad8\u5ea6\u76f8\u95dc\uff0c\u53ef\u4ee5\u89c0\u5bdf\u5728\u4e00\u6bb5\u6642\u9593\u5167\uff08\u81f3\u5c112-3\u9031\uff09\u5b8c\u5168\u7981\u5403\u67d0\u6a23\u61f7\u7591\u904e\u654f\u7684\u98df\u7269\u5f8c\uff0c\u75c7\u72c0\u662f\u5426\u6709\u6539\u5584\uff0c\u627e\u51fa\u5f15\u8d77\u904e\u654f\u7684\u98df\u7269\u3002
\n\u91cd\u9ede\u5206\u4eab\u591a\u6a23\u5316\u3001\u539f\u578b\u98df\u7269\u70ba\u4e3b\u7684\u5065\u5eb7\u98f2\u98df\u53ef\u4ee5\u964d\u4f4e ADHD \u7684\u98a8\u96aa\uff0c\u800c\u6709\u7814\u7a76\u986f\u793a\uff1a\u5927\u91cf\u52a0\u5de5\u98df\u54c1\u3001\u4eba\u5de5\u98df\u7528\u8272\u7d20\u548c\u7cd6\u7684\u897f\u65b9\u98f2\u98df\uff0c\u6703\u4f7f ADHD \u7684\u98a8\u96aa\u589e\u52a0 51%\uff01<\/p>\n

ADHD\u300c\u6d88\u9664\u98f2\u98df\u6cd5\u300d\u57f7\u884c\u56f0\u96e3\u5ea6\u9ad8 \u6613\u7f3a\u71df\u990a\u7d20\uff01<\/strong>
\n\u300c\u795e\u7d93\u7cfb\u7d71\u904e\u654f\u300d\u662f 1934 \u5e74\u88ab\u63d0\u51fa\u7684\u6982\u5ff5\uff0c\u5305\u542b\u548c\u7279\u5b9a\u98df\u7269\u76f8\u95dc\u7684\u982d\u75db\u3001\u5b78\u7fd2\u969c\u7919\u3001\u7cbe\u795e\u5206\u88c2\u75c7\u3001\u6182\u9b31\u75c7\u7b49\u884c\u70ba\u969c\u7919\uff0c\u6709\u5225\u65bc\u4e00\u822c\u5c0d\u65bc\u98df\u7269\u904e\u654f\u7684\u5370\u8c61\u662f\u76ae\u819a\u767c\u7d05\u3001\u767c\u7662\uff0c\u6216\u662f\u6d88\u5316\u9053\u75c7\u72c0\u3002<\/p>\n

\u800c\u300c\u6d88\u9664\u98f2\u98df\u6cd5\u300d\u5c31\u662f\u5229\u7528\u907f\u958b\u5f15\u8d77\u500b\u4eba\u904e\u654f\u7684\u98df\u7269\uff0c\u7576\u4f5c\u904e\u52d5\u75c7\u7684\u6cbb\u7642\u65b9\u6848\uff0c\u4f46\u7814\u7a76\u7d50\u679c\u4ecd\u6709\u722d\u8b70\uff1a\u53ef\u80fd\u5c0d\u90e8\u5206\u5152\u7ae5\u6709\u6548\uff0c\u4f46\u9808\u5927\u578b\u5c0d\u7167\u7814\u7a76\u8b49\u5be6\uff0c\u76ee\u524d\u4e5f\u672a\u88ab\u7d0d\u5165\u904e\u52d5\u75c7\u6cbb\u7642\u65b9\u6848\u3002<\/p>\n

\u91cd\u9ede\u5206\u4eab\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u904e\u5ea6\u9650\u5236\u98f2\u98df\u57f7\u884c\u56f0\u96e3\u5ea6\u9ad8\uff0c\u4e14\u5bb9\u6613\u6709\u71df\u990a\u4e0d\u5747\u98a8\u96aa\uff0c\u4e26\u4e0d\u5efa\u8b70\u6240\u6709\u60a3\u8005\u57f7\u884c\uff0c\u6700\u597d\u80fd\u5728\u5c08\u696d\u91ab\u7642\u4eba\u54e1\u5354\u52a9\u4e0b\u9032\u884c\u3002<\/p>\n

\u54ea\u4e9b\u98df\u7269\u5bb9\u6613\u5f15\u8d77\u904e\u654f\uff1f<\/strong>
\n\u5929\u7136\u98df\u7269\u4e2d\u7684\u6f5b\u5728\u904e\u654f\u539f\u6709\u96de\u86cb\u3001\u5c0f\u9ea5\u3001\u4e73\u88fd\u54c1\u3001\u5927\u8c46\u3001\u82b1\u751f\u548c\u6d77\u9bae\uff1b\u4eba\u5de5\u6210\u5206\u5247\u50cf\u662f\u4eba\u5de5\u8272\u7d20\u3001\u9999\u6599\u3001\u751c\u5473\u5291\uff08\u542b\u4ee3\u7cd6\uff09\u3001\u9632\u8150\u5291\u6216\u589e\u5473\u5291\uff08\u5982\u5473\u7cbe\uff09\u7b49\uff0c\u56e0\u904e\u654f\u53cd\u61c9\u7684\u500b\u9ad4\u5dee\u7570\u6027\u5927\uff0c\u53ef\u85c9\u7531\u89c0\u5bdf\u98f2\u98df\u6216\u904e\u654f\u539f\u6aa2\u6e2c\u5f97\u77e5\u3002<\/p>\n

ADHD \u516d\u7a2e\u95dc\u9375\u71df\u990a\u7d20 \u7531\u539f\u578b\u98df\u7269\u4f86\u88dc\u5145\uff01<\/strong>
\nHeho \u71df\u990a\u5e2b\u88dc\u5145\uff0c\u8981\u6539\u5584\u904e\u52d5\u75c7\u72c0\uff0c\u53ef\u4ee5\u958b\u59cb\u8457\u91cd\u88dc\u5145\u4e00\u4e9b\u95dc\u9375\u7684\u71df\u990a\u7d20\uff0c\u5305\u62ec\u86cb\u767d\u8cea\u3001omega-3\u8102\u80aa\u9178\u4ee5\u53ca\u7926\u7269\u8cea\u5982\u92c5\u3001\u9435\u3001\u9382\u548c\u9285\uff0c\u5c0d\u65bc\u8166\u90e8\u767c\u80b2\u548c\u795e\u7d93\u50b3\u905e\u90fd\u626e\u6f14\u91cd\u8981\u89d2\u8272\uff0c\u540c\u6642\u4e5f\u6709\u89c0\u5bdf\u578b\u7684\u7814\u7a76\u767c\u73fe\uff0cADHD \u5152\u7ae5\u9ad4\u5167\u7684\u9019\u4e9b\u7926\u7269\u8cea\u504f\u4f4e\u3002\u4ee5\u4e0b\u662f\u9019\u4e9b\u98df\u7269\u7684\u88dc\u5145\u4f86\u6e90\uff1a<\/p>\n

\u512a\u8cea\u86cb\u767d\u8cea\u4f86\u6e90\uff1a\u5927\u8c46\u3001\u9b5a\u985e\u3001\u96de\u86cb\u3001\u5bb6\u79bd\u985e\u3001\u5bb6\u755c\u985e\uff0c\u4ee5\u975e\u52a0\u5de5\u54c1\u70ba\u4f73
\nOmega-3\u8102\u80aa\u9178\u4f86\u6e90\uff1a\u9bd6\u9b5a\u3001\u79cb\u5200\u9b5a\u3001\u9bad\u9b5a\u3001\u4e9e\u9ebb\u4ec1\u6cb9\u3001\u6838\u6843
\n\u5bcc\u542b\u92c5\u7684\u98df\u7269\u4f86\u6e90\uff1a\u751f\u8814\u3001\u5c0f\u9ea5\u80da\u82bd\u3001\u7261\u8823\u3001\u5357\u74dc\u5b50\u3001\u767d\u829d\u9ebb
\n\u5bcc\u542b\u9435\u7684\u98df\u7269\u4f86\u6e90\uff1a\u8c6c\u8840\/\u9d28\u8840\u3001\u5167\u81df\u985e\u3001\u7261\u8823\u3001\u7626\u8089\u3001\u9ed1\u829d\u9ebb\u3001\u6df1\u7da0\u8272\u852c\u83dc
\n\u5bcc\u542b\u9382\u7684\u98df\u7269\u4f86\u6e90\uff1a\u9ed1\u5de7\u514b\u529b\u3001\u5805\u679c\u7a2e\u5b50\u985e\u3001\u9b5a\u985e\u3001\u6df1\u7da0\u8272\u852c\u83dc
\n\u5bcc\u542b\u9285\u7684\u98df\u7269\u4f86\u6e90\uff1a\u52d5\u7269\u809d\u81df\u3001\u5927\u8c46\u3001\u5947\u4e9e\u7c7d\u3001\u5805\u679c\u7a2e\u5b50\u3001\u9999\u83c7\u3001\u6df1\u7da0\u8272\u852c\u83dc<\/p>\n

\u53ef\u4ee5\u767c\u73fe\u82e5\u80fd\u4ee5\u300c\u539f\u578b\u300d\u3001\u300c\u672a\u52a0\u5de5\u300d\u7684\u5168\u7a40\u985e\u3001\u852c\u679c\u53ca\u9b5a\u985e\u70ba\u4e3b\u8981\u98f2\u98df\u4f86\u6e90\uff0c\u5c31\u53ef\u4ee5\u88dc\u5145\u4e0a\u8ff0\u71df\u990a\u7d20\uff0c\u540c\u6642\u4e5f\u80fd\u907f\u958b\u52a0\u5de5\u98df\u54c1\u4e2d\u904e\u591a\u6dfb\u52a0\u5291\u7684\u98a8\u96aa\uff0c\u4e0d\u8ad6\u662f\u5c0d\u65bc\u7dad\u6301\u5b69\u5b50\u75c7\u72c0\u7a69\u5b9a\uff0c\u6216\u662f\u5728\u6210\u9577\u904e\u7a0b\u90fd\u662f\u5f88\u91cd\u8981\u7684\u95dc\u9375\uff01<\/p>\n

\u3010Heho\u5065\u5eb7\u3011<\/p>\n

\u8cc7\u6599\u4f86\u6e90\uff1ahttps:\/\/heho.com.tw\/archives\/305086<\/p>\n","protected":false},"excerpt":{"rendered":"

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