\u3014\u5065\u5eb7\u983b\u9053\uff0f\u7d9c\u5408\u5831\u5c0e\u3015\u300c\u4e0d\u6015\u751f\u3001\u81c9\u76ae\u5920\u539a\u3001\u81bd\u5b50\u5920\u5927\u300d\u662f\u300c\u4fdd\u5abd\u300d\u5c0d\u300c\u963f\u4fdd\u300d\uff08\u5316\u540d\uff09\u7684\u8a55\u8a9e\uff0c\u4f46\u662f\u6bcf\u6b21\u5e36\u4ed6\u51fa\u9580\uff0c\u7e3d\u6015\u4ed6\u8a9e\u4e0d\u9a5a\u4eba\u6b7b\u4e0d\u4f11\uff0c\u812b\u53e3\u8e29\u5230\u5225\u4eba\u7684\u7d05\u7dda\uff0c\u800c\u4e14\u4ed6\u8207\u5468\u570d\u7684\u4eba\u6c92\u6709\u754c\u9650\uff0c\u5b8c\u5168\u641e\u4e0d\u6e05\u695a\u4eba\u6211\u4e4b\u9593\u7684\u95dc\u4fc2\uff0c\u8b93\u300c\u4fdd\u5abd\u300d\u5f88\u982d\u75db\uff1b\u5fc3\u7406\u5e2b\u6307\u51fa\uff0c\u6ce8\u610f\u529b\u4e0d\u8db3\u904e\u52d5\u75c7\uff08\u7c21\u7a31ADHD\uff09\u7684\u5b69\u5b50\u5177\u6709\u6d3b\u52d5\u91cf\u5927\u3001\u6613\u5206\u5fc3\u3001\u60c5\u7dd2\u6613\u6fc0\u52d5\u3001\u5c0d\u4e8b\u60c5\u53cd\u61c9\u5f37\u5ea6\u8f03\u5f37\u3001\u6613\u885d\u52d5\u3001\u9069\u5ea6\u529b\u5feb\u3001\u6613\u653e\u68c4\u7b497\u7279\u8cea\uff0c\u800c\u91dd\u5c0d\u9019\u4e9b\u7279\u8cea\u300c\u4ee5\u975c\u5236\u52d5\u300d\uff0c\u6216\u8a31\u53ef\u4ee5\u627e\u51fa\u548c\u5b69\u5b50\u76f8\u8655\u4e4b\u9053\u3002<\/p>\n
<\/p>\n
\u738b\u610f\u4e2d\u5fc3\u7406\u6cbb\u7642\u6240\u6240\u9577\u738b\u610f\u4e2d\u5728\u5176\u8457\u4f5c\u300a\u95dc\u9375\u65e9\u7642\u2500\u2500\u628a\u63e1\u81ea\u9589\u3001\u4e9e\u65af\u3001\u904e\u52d5\u6c23\u8cea\u7b49\u5e7c\u5152\u7684\u9ec3\u91d1\u6551\u63f4\u6642\u6a5f\u300b\uff08\u5bf6\u74f6\u6587\u5316\u51fa\u7248\uff09\u6307\u51fa\uff0c \u6bcf\u500b\u5b69\u5b50\u90fd\u5177\u5099\u4e86\u5929\u751f\u7684\u6c23\u8cea\uff0c\u9019\u4e9b\u6c23\u8cea\u5f9e\u55ae\u4e00\u89d2\u5ea6\u4f86\u770b\uff0c\u6c92\u6709\u7d55\u5c0d\u7684\u597d\u58de\u3002\u4f46\u6392\u5217\u7d44\u5408\u8d77\u4f86\uff0c\u537b\u5448\u73fe\u51fa\u4e0d\u540c\u7684\u6a23\u8c8c\uff0c\u50cf\u963f\u4fdd\u9047\u5230\u964c\u751f\u4eba\u6703\u4e3b\u52d5\u6500\u8ac7\u3001\u8a62\u554f\u5c0d\u65b9\u7684\u8077\u696d\u3001\u85aa\u6c34\u7b49\u8f03\u79c1\u5bc6\u7684\u554f\u984c\uff0c\u7684\u78ba\u6703\u8b93\u5927\u4eba\u5f88\u5c37\u5c2c\uff0c\u89ba\u5f97\u5f88\u5931\u79ae\u3002<\/p>\n
\u25cf\u975c\u5982\u8655\u5b50\uff0c\u52d5\u5982\u812b\u5154<\/strong><\/p>\n \u738b\u610f\u4e2d\u6307\u51fa\uff0cADHD\u7684\u5b69\u5b50\u6d3b\u52d5\u91cf\u76f8\u5c0d\u6bd4\u5176\u4ed6\u5b69\u5b50\u5927\uff0c\u9762\u5c0d\u5b69\u5b50\u7684\u9ad8\u6d3b\u52d5\u91cf\uff0c\u53ef\u4ee5\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u591a\u7d66\u5b69\u5b50\u6d3b\u52d5\u7684\u6a5f\u6703\uff0c\u4f8b\u5982\u524d\u5f80\u5e7c\u5152\u5712\u6216\u56de\u5bb6\u6642\u80fd\u5920\u591a\u8d70\u8def\uff0c\u653e\u5b78\u6642\u5728\u9644\u8fd1\u7684\u5c0f\u516c\u5712\u73a9\u800d\u4e00\u4e0b\u518d\u56de\u5bb6\uff0c\u8b93\u5b69\u5b50\u7684\u6d3b\u52d5\u91cf\u7372\u5f97\u9069\u5ea6\u7684\u8212\u7de9\u3002<\/p>\n \u4f46\u4e0d\u662f\u70ba\u4e86\u628a\u5b69\u5b50\u64cd\u5230\u7d2f\uff0c\u4e00\u65e6\u5b69\u5b50\u8dd1\u7d2f\u4e86\u3001\u73a9\u5026\u4e86\uff0c\u4e5f\u5c31\u6c92\u6709\u9ad4\u529b\u9032\u884c\u5b78\u7fd2\uff0c\u96fb\u6c60\u96fb\u91cf\u4e0d\u8db3\uff0c\u4e0a\u8ab2\u53ea\u6703\u7121\u7cbe\u6253\u91c7\u3002<\/p>\n \u738b\u610f\u4e2d\u5efa\u8b70\uff0c\u751f\u6d3b\u4e2d\uff0c\u4e5f\u53ef\u4ee5\u6dfb\u52a0\u4e00\u4e9b\u975c\u614b\u6027\u7684\u6d3b\u52d5\u4e88\u4ee5\u5e73\u8861\uff0c\u9010\u6f38\u611f\u53d7\u5230\u975c\u975c\u7684\u72c0\u614b\u3002\u4f8b\u5982\u5806\u758a\u7a4d\u6728\u3001\u756b\u756b\u3001\u7d44\u88dd\u6a02\u9ad8\u3001\u73a9\u62fc\u5716\uff0c\u4ee5\u53ca\u7d19\u7b46\u6d3b\u52d5\uff08\u50cf\u662f\u9023\u9023\u770b\u3001\u8d70\u8ff7\u5bae\u3001\u5b57\u6bcd\u641c\u5c0b\uff09\uff0c\u548c\u8046\u807d\u97f3\u6a02\u6216\u807d\u6545\u4e8b\u3002<\/p>\n \u25cf\u7d14\u6de8\u7684\u300c\u805a\u7126\u300d\u512a\u5148<\/strong><\/p>\n ADHD\u5b69\u5b50\u7684\u5c08\u6ce8\u529b\u76f8\u5c0d\u5730\u5bb9\u6613\u5206\u6563\uff0c\u5728\u548c\u5b69\u5b50\u8aaa\u8a71\u6642\uff0c\u8a66\u8457\u5c07\u5468\u906d\u5bb9\u6613\u8b93\u5b69\u5b50\u5206\u5fc3\u7684\u4e8b\u7269\u79fb\u9664\uff0c\u4e00\u5207\u4ee5\u300c\u55ae\u7d14\u300d\u70ba\u8003\u91cf\u3002<\/p>\n \u738b\u610f\u4e2d\u8868\u793a\uff0c\u70ba\u4e86\u8b93\u5b69\u5b50\u80fd\u5920\u66f4\u5c08\u5fc3\u5730\u6ce8\u610f\u807d\u6211\u5011\u8aaa\u8a71\uff0c\u8acb\u8d70\u5411\u5b69\u5b50\uff0c\u7576\u5b69\u5b50\u773c\u775b\u770b\u8457\u81ea\u5df1\u6642\uff0c\u518d\u958b\u53e3\u8aaa\u8a71\uff0c\u4e26\u4e14\u8b1b\u91cd\u9ede\uff0c\u5148\u60f3\u597d\u95dc\u9375\u5b57\uff0c\u80fd\u5920\u4e00\u53e5\u8a71\u8aaa\u5b8c\uff0c\u5c31\u4e0d\u8981\u8aaa\u5169\u53e5\u8a71\uff1b\u80fd\u5920\u4e00\u500b\u5b57\u8aaa\u5b8c\uff0c\u5c31\u4e0d\u8981\u8aaa\u5169\u500b\u5b57\u3002<\/p>\n \u7531\u65bc\u4ed6\u5011\u7684\u6ce8\u610f\u529b\u6301\u7e8c\u6027\u8f03\u77ed\u66ab\uff0c\u9032\u884c\u6d3b\u52d5\u8981\u900f\u904e\u300c\u5206\u6bb5\u300d\u7684\u65b9\u5f0f\uff0c\u8b93\u5b69\u5b50\u5728\u77ed\u6642\u9593\u5167\uff0c\u53ef\u4ee5\u6709\u5b8c\u6210\u7684\u6a5f\u6703\uff0c\u88fd\u9020\u5b69\u5b50\u7684\u6210\u529f\u7d93\u9a57\u3002<\/p>\n \u4f8b\u5982\u63a1\u300c\u6f38\u9032\u300d\u7684\u65b9\u5f0f\u3002\u539f\u672c\u9700\u8981\u4eff\u5beb\u6578\u5b571\u81f310\uff0c\u6bcf\u500b\u5b57\u54045\u904d\uff0c\u6539\u6210\u5206\u5225\u5148\u5f9e1\u81f35\u5beb5\u904d\uff0c\u4f11\u606f\u4e4b\u5f8c\uff0c\u518d\u5f9e6\u81f310\u5beb5\u904d\uff1b\u4f11\u606f\u6642\uff0c\u6e1b\u5c11\u5b69\u5b50\u904e\u5ea6\u7684\u523a\u6fc0\uff0c\u4ee5\u9810\u9632\u4f11\u606f\u4e4b\u5f8c\uff0c\u7121\u6cd5\u9806\u5229\u518d\u56de\u5230\u66f8\u5beb\u7df4\u7fd2\u4e0a\u3002<\/p>\n \u25cf\u52d5\u8f12\u5f97\u548e\uff0c\u6fc0\u8d77\u53cd\u61c9\u7684\u6d6a\u82b1<\/strong><\/p>\n ADHD\u5b69\u5b50\u7684\u300c\u53cd\u61c9\u95be\u300d\u8f03\u4f4e\uff0c\u5f88\u5bb9\u6613\u56e0\u70ba\u4e00\u4e01\u9ede\u523a\u6fc0\u5c31\u52d5\u8f12\u5f97\u548e\uff0c\u6fc0\u8d77\u53cd\u61c9\u7684\u6d6a\u82b1\u3002<\/p>\n \u300c\u7576ADHD\u7684\u5b69\u5b50\u9047\u898b\u56c9\u55e6\u7684\u5927\u4eba\uff0c\u4ed6\u7684\u75c5\u60c5\u5bb9\u6613\u60e1\u5316\u300d\u3002\u800c\u300c\u4ee5\u975c\u5236\u52d5\u300d\u662f\u8207ADHD\u76f8\u8655\u7684\u57fa\u672c\u9435\u5f8b\u3002<\/p>\n \u5e73\u6642\u7d66\u4e88\uff21\uff24\uff28\uff24\u523a\u6fc0\uff0c\u76e1\u91cf\u505a\u597d\u9069\u5ea6\u7ba1\u63a7\uff0c\u4ee5\u907f\u514d\u5b69\u5b50\u904e\u5ea6\u53cd\u61c9\u3002\u6e1b\u5c11\u4e0d\u5fc5\u8981\u7684\u523a\u6fc0\u5e72\u64fe\uff0c\u4ee5\u964d\u4f4e\u5b69\u5b50\u4e0d\u5fc5\u8981\u7684\u884c\u70ba\u53cd\u61c9\u3002<\/p>\n \u25cf\u60c5\u7dd2\u5f37\u5ea6\u5206\u7d1a\u63a7\u7ba1<\/strong><\/p>\n ADHD\u5b69\u5b50\u7684\u300c\u53cd\u61c9\u5f37\u5ea6\u300d\u8f03\u5927\uff0c\u597d\u8655\u662f\u7b2c\u4e00\u6642\u9593\u53ef\u4ee5\u8b93\u5468\u570d\u7684\u4eba\uff0c\u77ad\u89e3\u81ea\u5df1\u7684\u60c5\u7dd2\u53cd\u61c9\u3002\u7f3a\u9ede\u662f\u592a\u904e\u5f37\u70c8\u7684\u53cd\u61c9\uff0c\u5c31\u50cf\u6d77\u6c34\u8d8a\u5824\uff0c\u9020\u6210\u5c0d\u65b9\u7684\u53cd\u611f\u3002<\/p>\n \u5bb6\u9577\u5e73\u6642\u591a\u5f15\u5c0eADHD\u7684\u5b69\u5b50\u7df4\u7fd2\u53cd\u61c9\u5f37\u5ea6\u7684\u5206\u7d1a\uff0c\u4f8b\u5982\u751f\u6c23\u7684\u5f37\u5ea6\u5f9e1-5\u3002\u8b93\u5b69\u5b50\u5f9e1\u6578\u52305\uff0c\u97f3\u91cf\u9010\u6f38\u96a8\u6578\u5b57\u653e\u5927\u3002\u8b93\u5b69\u5b50\u77ad\u89e31\u30012\u7684\u751f\u6c23\u5f37\u5ea6\u6bd4\u8f03\u5fae\u5f31\uff0c3\u6bd4\u8f03\u9069\u4e2d\uff0c4\u30015\u7684\u53cd\u61c9\u5f88\u660e\u986f\u3002<\/p>\n \u4e5f\u53ef\u4ee5\u5728YouTube\u4e0a\uff0c\u64ad\u653e\u98b1\u98a8\u5f71\u7247\uff0c\u5e6b\u52a9\u5b69\u5b50\u77ad\u89e3\u4e0d\u540c\u5f37\u5ea6\u7684\u98b1\u98a8\u6240\u5448\u73fe\u51fa\u4f86\u7684\u6a21\u6a23\uff0c\u8b93\u5b69\u5b50\u8166\u6d77\u88e1\u6709\u756b\u9762\uff0c\u6bd4\u8f03\u5bb9\u6613\u9032\u5165\u72c0\u6cc1\uff0c\u77ad\u89e3\u53ca\u638c\u63e1\u60c5\u7dd2\u5206\u7d1a\u7684\u60c5\u6cc1\u3002<\/p>\n \u25cf\u53d6\u5f97\u540c\u610f\u6388\u6b0a\u78bc<\/strong><\/p>\n ADHD\u7684\u5b69\u5b50\u5c0d\u65bc\u5468\u906d\u7684\u4eba\u3001\u4e8b\u3001\u7269\u50be\u5411\u9760\u8fd1\u3002\u9019\u5c0d\u767c\u5c55\u4f86\u8aaa\uff0c\u4e26\u975e\u58de\u4e8b\uff0c\u591a\u5c11\u80fd\u589e\u52a0\u5b69\u5b50\u8207\u5468\u906d\u4e8b\u7269\u7684\u9023\u7d50\uff0c\u4e5f\u70ba\u81ea\u5df1\u88fd\u9020\u4e86\u66f4\u591a\u4e92\u52d5\u7684\u6a5f\u6703\u3002<\/p>\n \u4e0d\u904e\uff0c\u300c\u4e3b\u52d5\u8da8\u8fd1\u300d\u8207\u300c\u885d\u52d5\u300d\u9019\u5169\u8005\u4e4b\u9593\uff0c\u5fc5\u9808\u52a0\u4ee5\u5206\u5225\u3002\u5b69\u5b50\u5230\u5e95\u662f\u4e3b\u52d5\u8da8\u8fd1\u3001\u71b1\u60c5\uff1f\u9084\u662f\u885d\u52d5\uff1f\u7814\u5224\u7684\u95dc\u9375\u5728\u65bc\u662f\u5426\u7d66\u5f7c\u6b64\u5e36\u4f86\u9ebb\u7169\u3002<\/p>\n \u7531\u65bcADHD\u7684\u5b69\u5b50\u5bb9\u6613\u885d\u52d5\uff0c\u5e73\u6642\u591a\u5f15\u5c0e\u5b69\u5b50\u7df4\u7fd2\u5728\u9760\u8fd1\u6642\uff0c\u5148\u5fb5\u8a62\u5c0d\u65b9\u7684\u540c\u610f\u3002\u4f8b\u5982\uff1a\u300c\u8acb\u554f\u6211\u53ef\u4ee5\u770b\u4e00\u4e0b\u9019\u500b\u6771\u897f\u55ce\uff1f\u6211\u53ef\u4ee5\u6478\u4e00\u4e0b\u55ce\uff1f\u300d\u300c\u6211\u53ef\u4ee5\u8ddf\u4f60\u4e00\u8d77\u73a9\u55ce\uff1f\u300d\u8b93\u5b69\u5b50\u5148\u53d6\u5f97\u6388\u6b0a\u78bc\uff0c\u5fb5\u8a62\u5c0d\u65b9\u7684\u540c\u610f\uff0c\u4ee5\u6e1b\u5c11\u4ed6\u4eba\u8a8d\u70ba\u88ab\u5e72\u64fe\u7684\u72c0\u6cc1\uff0c\u9020\u6210\u4e0d\u5fc5\u8981\u7684\u5c37\u5c2c\uff0c\u4ee5\u53ca\u9810\u9632\u5c0d\u65b9\u7684\u51b7\u773c\u5074\u76ee\u3002<\/p>\n \u25cf\u6301\u7e8c\u4fdd\u6301\u826f\u597d\u9069\u61c9\u5ea6<\/strong><\/p>\n ADHD\u7684\u5b69\u5b50\u76f8\u5c0d\u65bc\u5176\u4ed6\u5b69\u5b50\u4f86\u8aaa\uff0c\u9069\u61c9\u80fd\u529b\u5feb\u5f88\u591a\uff0c\u4ed6\u5011\u53ef\u4ee5\u5f88\u5bb9\u6613\u878d\u5165\u964c\u751f\u7684\u60c5\u5883\uff0c\u5f88\u5feb\u9069\u61c9\u8207\u5468\u906d\u4ed6\u4eba\u7684\u4e92\u52d5\u3002\u9019\u4e00\u9ede\u7e7c\u7e8c\u4fdd\u6301\uff0c\u5c0d\u5b69\u5b50\u7684\u6210\u9577\u4f86\u8aaa\u6703\u6709\u826f\u6027\u7684\u52a0\u5206\u4f5c\u7528\u3002<\/p>\n \u25cf\u5f37\u5316\u5805\u6301\u5ea6\u529b\u9053<\/strong><\/p>\n \u5728\u5805\u6301\u5ea6\u65b9\u9762\uff0cADHD\u7684\u5b69\u5b50\u76f8\u5c0d\u5c31\u6bd4\u8f03\u5f31\u4e86\u4e9b\uff0c\u5bb9\u6613\u50be\u5411\u653e\u68c4\u3002\u738b\u610f\u4e2d\u8aaa\uff0c\u5927\u4eba\u9069\u5ea6\u5730\u5805\u6301\uff0c\u5f15\u5c0e\u5b69\u5b50\u9762\u5c0d\u773c\u524d\u7684\u56f0\u5883\u3001\u63d0\u5347\u5b69\u5b50\u7e7c\u7e8c\u505a\u7684\u52d5\u6a5f\uff0c\u5f88\u5fc5\u8981\u3002<\/p>\n 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