{"id":12579,"date":"2024-05-14T15:40:15","date_gmt":"2024-05-14T07:40:15","guid":{"rendered":"https:\/\/general.dale.nthu.edu.tw\/?p=12579"},"modified":"2024-10-16T13:17:00","modified_gmt":"2024-10-16T05:17:00","slug":"%e5%b0%88%e5%ae%b6%e8%a1%a8%e7%a4%ba%e3%80%8c%e8%b6%85%e7%b4%9a%e9%a3%9f%e7%89%a9%e3%80%8d%e5%b0%8d%e6%96%bcadhd%e7%97%87%e7%8b%80%e6%9c%89%e3%80%8c%e6%9c%89%e7%9b%8a%e5%bd%b1%e9%9f%bf%e3%80%8d","status":"publish","type":"post","link":"https:\/\/general.dale.nthu.edu.tw\/?p=12579","title":{"rendered":"\u3010\u570b\u5916\u65b0\u77e5\u3011\u5c08\u5bb6\u8868\u793a\u300c\u8d85\u7d1a\u98df\u7269\u300d\u5c0d\u65bcADHD\u75c7\u72c0\u6709\u300c\u6709\u76ca\u5f71\u97ff\u300d"},"content":{"rendered":"<p>Miguel Toribio-Mateas\u535a\u58eb\u89e3\u91cb\u4e86\u4e00\u9805\u65b0\u7814\u7a76\uff0c\u5efa\u8b70\u4e00\u7a2e\u7279\u5b9a\u7684\u8d85\u7d1a\u98df\u7269\u53ef\u4ee5\u5e6b\u52a9\u63a7\u5236\u885d\u52d5\u3001\u904e\u52d5\u751a\u81f3\u6539\u5584\u7761\u7720\u554f\u984c\u3002<\/p>\n<p><!--more--><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i2-prod.walesonline.co.uk\/incoming\/article29043521.ece\/ALTERNATES\/s615\/0_GettyImages-1156264918.jpg\" alt=\"Toddler girl is drinking milk in living room\" \/><br \/>\nKefir\u4e00\u7a2e\u767c\u9175\u98df\u54c1\uff0c\u901a\u5e38\u7531\u725b\u5976\u88fd\u6210\uff0c\u6709\u9ede\u50cf\u512a\u916a\u4e73\u3002<\/p>\n<p>\u4e00\u4f4d\u82f1\u570b\u795e\u7d93\u79d1\u5b78\u5bb6\u89e3\u91cb\u4e86\u6700\u8fd1\u7684\u4e00\u9805\u7814\u7a76\u767c\u73fe\uff0c\u8072\u7a31\u4e00\u7a2e\u7279\u5b9a\u7684\u300c\u8d85\u7d1a\u98df\u7269\u300d\u53ef\u4ee5\u5e6b\u52a9\u7de9\u89e3\u6ce8\u610f\u529b\u7f3a\u9677\u904e\u52d5\u75c7\uff08ADHD\uff09\u7684\u75c7\u72c0\u3002<\/p>\n<p>\u81e8\u5e8a\u795e\u7d93\u79d1\u5b78\u5bb6Miguel Toribio-Mateas\u535a\u58eb\u89e3\u91cb\u8aaa\uff0c\u767c\u9175\u4e73\u98f2\u6599\u300cKefir\u300d\u5c0d\u8178\u9053\u5065\u5eb7\u548c\u795e\u7d93\u7cfb\u7d71\u6709\u5f71\u97ff\u3002<\/p>\n<p>\u5728Alex Partridge\u7684ADHD Chatter Podcast\u4e2d\uff0cMateas\u535a\u58eb\u8aaa\uff1a\u300c\u9019\u7a2e\u98df\u7269\u53eb\u505aKefir\u3002\u4f5c\u70ba\u4e00\u540d\u79d1\u5b78\u5bb6\uff0c\u6211\u81ea\u5df1\u5c0d\u6b64\u9032\u884c\u4e86\u4e00\u4e9b\u7814\u7a76\uff0c\u4e86\u89e3\u5b83\u5c0d\u8178\u9053\u7684\u529f\u6548\uff0c\u4ee5\u53caADHD\u60a3\u8005\u8178\u9053\u4e2d\u767c\u751f\u7684\u8b8a\u5316\u5c0d\u5927\u8166\u7684\u529f\u6548\u3002\u5b83\u5c0d\u4ed6\u5011\u7684ADHD\u75c7\u72c0\u6709\u597d\u7684\u5f71\u97ff\u3002\u300d<\/p>\n<p>\u5c08\u5bb6\u88dc\u5145\u8aaa\uff1a\u300c\u6211\u5011\u7814\u7a76\u4e86\u5e74\u8f15\u6210\u4eba\uff0c\u4e5f\u5c31\u662f18\u6b72\u4ee5\u4e0b\u7684\u5152\u7ae5\u548c\u5e74\u8f15\u4eba\uff0c\u6211\u5011\u8b93\u4ed6\u5011\u9023\u7e8c\u516d\u9031\u559dKefir\uff0c\u4e26\u63d0\u4f9b\u975e\u5e38\u57fa\u672c\u7684\u98f2\u98df\u6307\u5357\u3002\u57fa\u672c\u4e0a\u5c31\u662f\u4e0d\u8981\u5403\u8d85\u52a0\u5de5\u98df\u54c1\u3002\u300d<\/p>\n<p>\u300c\u76e1\u53ef\u80fd\u5730\u591a\u98df\u7528\u65b0\u9bae\u98df\u7269\uff0c\u6bcf\u5929\u98f2\u7528200\u6beb\u5347\u7684Kefir\u3002\u6211\u5011\u6ce8\u610f\u5230\u885d\u52d5\u6027\u6539\u5584\u4e86\uff0c\u904e\u52d5\u75c7\u72c0\u4e5f\u6709\u6240\u6539\u5584\uff0c\u7761\u7720\u4e5f\u8b8a\u5f97\u66f4\u597d\u4e86\u3002\u300d<\/p>\n<p>\u9019\u9805\u767c\u8868\u5728BMJ Open Journal\u4e0a\u7684\u7814\u7a76\u65e8\u5728\u63a2\u8a0eKefir\u5c0d\u88ab\u8a3a\u65b7\u70baADHD\u7684\u5152\u7ae5\u7684\u75c7\u72c0\u3001\u7761\u7720\u3001\u6ce8\u610f\u529b\u548c\u8178\u9053\u5fae\u751f\u7269\u7fa4\u7684\u5f71\u97ff\u3002\u5728\u70ba\u671f\u516d\u9031\u7684\u6642\u9593\u88e1\uff0c\u53c3\u8207\u8005\u6bcf\u5929\u5728\u96d9\u76f2\u7814\u7a76\u4e2d\u559d\u4e00\u676fKefir\u3002<\/p>\n<p>\u53c3\u8207\u8005\u4e5f\u88ab\u544a\u77e5\u9060\u96e2\u300c\u6700\u6709\u53ef\u80fd\u5f15\u8d77\u654f\u611f\u6027\u7684\u98df\u7269\u300d\u3002\u4ed6\u5011\u88ab\u544a\u77e5\u9078\u64c7\u5168\u98df\u7269\uff0c\u5982\u7f8a\u8089\u3001\u96de\u8089\u3001\u99ac\u9234\u85af\u3001\u7c73\u98ef\u3001\u9999\u8549\u548c\u860b\u679c\u3002<\/p>\n<p>\u7814\u7a76\u8abf\u67e5\u4e86\u300c\u53d7\u640d\u7684\u300d\u8178\u9053\u5fae\u751f\u7269\u7fa4\u662f\u5426\u6703\u5c0e\u81f4\u6d88\u5316\u9053\u4e2d\u7684\u67d0\u4e9b\u6709\u5bb3\u7d30\u83cc\u3001\u75c5\u6bd2\u548c\u771f\u83cc\u88ab\u5438\u6536\u9032\u5165\u8840\u6db2\u5faa\u74b0\u3002\u7136\u5f8c\u9019\u4e9b\u5fae\u751f\u7269\u53ef\u80fd\u88ab\u651c\u5e36\u5230\u5927\u8166\uff0c\u6700\u7d42\u53ef\u80fd\u5f71\u97ff\u5230\u67d0\u4eba\u7684\u884c\u70ba\u3002<\/p>\n<p>\u8a72\u7814\u7a76\u5efa\u8b70\uff1a\u300c\u6211\u5011\u63d0\u51faKefir\u7684\u651d\u53d6\u53ef\u80fd\u6703\u589e\u5f37ADHD\u5152\u7ae5\u7684\u8178\u9053\u5fae\u751f\u7269\u7fa4\u7684\u7d44\u6210\uff0c\u53ef\u80fd\u6703\u6e1b\u5c11ADHD\u75c7\u72c0\u4e26\u6539\u5584\u7761\u7720\u3002\u300d\u8a72\u7814\u7a76\u5c07\u9032\u4e00\u6b65\u63a8\u52d5\u6709\u95dcKefir\u5c0dADHD\u5152\u7ae5\u7684\u5f71\u97ff\u7684\u7814\u7a76\u3002<\/p>\n<p><strong>\u4ec0\u9ebc\u662fKefir\uff1f<\/strong><\/p>\n<p>\u6839\u64daWebmd\uff0cKefir\u662f\u4e00\u7a2e\u4f86\u81ea\u725b\u3001\u5c71\u7f8a\u6216\u7dbf\u7f8a\u7684\u767c\u9175\u725b\u5976\u98f2\u6599\u3002\u4f60\u53ef\u4ee5\u5728\u96dc\u8ca8\u5e97\u548c\u5065\u5eb7\u98df\u54c1\u5e97\u8cfc\u8cb7Kefir\uff0c\u6216\u81ea\u5df1\u88fd\u4f5c\u3002<\/p>\n<p>Kefir\u5305\u542b\u7d0460\u7a2e\u7368\u7279\u7684\u76ca\u751f\u83cc\uff0c\u300c\u6709\u76ca\u7d30\u83cc\u300d\u53ef\u4ee5\u6539\u5584\u8178\u9053\u5065\u5eb7\uff0c\u4e26\u53ef\u80fd\u6709\u52a9\u65bc\u4f60\u7684\u6d88\u5316\u904e\u7a0b\u3002\u6700\u5e38\u898b\u7684\u662f\u4e73\u9178\u687f\u83cc\u3001\u4e73\u9178\u7403\u83cc\u3001\u93c8\u7403\u83cc\u548c\u660e\u4e32\u7403\u83cc\u3002<\/p>\n<p>\u8cc7\u6599\u4f86\u6e90\uff1ahttps:\/\/www.liverpoolecho.co.uk\/news\/health\/expert-claims-superfood-improves-adhd-29045819<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Miguel Toribio-Mateas\u535a\u58eb\u89e3\u91cb\u4e86\u4e00\u9805\u65b0\u7814\u7a76\uff0c\u5efa\u8b70\u4e00\u7a2e\u7279\u5b9a\u7684\u8d85\u7d1a\u98df\u7269\u53ef\u4ee5\u5e6b\u52a9\u63a7\u5236\u885d\u52d5\u3001\u904e\u52d5\u751a &#8230; <a title=\"\u3010\u570b\u5916\u65b0\u77e5\u3011\u5c08\u5bb6\u8868\u793a\u300c\u8d85\u7d1a\u98df\u7269\u300d\u5c0d\u65bcADHD\u75c7\u72c0\u6709\u300c\u6709\u76ca\u5f71\u97ff\u300d\" class=\"read-more\" href=\"https:\/\/general.dale.nthu.edu.tw\/?p=12579\" aria-label=\"\u95b1\u8b80\u3008\u3010\u570b\u5916\u65b0\u77e5\u3011\u5c08\u5bb6\u8868\u793a\u300c\u8d85\u7d1a\u98df\u7269\u300d\u5c0d\u65bcADHD\u75c7\u72c0\u6709\u300c\u6709\u76ca\u5f71\u97ff\u300d\u3009\u5168\u6587\">\u95b1\u8b80\u5168\u6587<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/general.dale.nthu.edu.tw\/index.php?rest_route=\/wp\/v2\/posts\/12579"}],"collection":[{"href":"https:\/\/general.dale.nthu.edu.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/general.dale.nthu.edu.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/general.dale.nthu.edu.tw\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/general.dale.nthu.edu.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12579"}],"version-history":[{"count":2,"href":"https:\/\/general.dale.nthu.edu.tw\/index.php?rest_route=\/wp\/v2\/posts\/12579\/revisions"}],"predecessor-version":[{"id":13709,"href":"https:\/\/general.dale.nthu.edu.tw\/index.php?rest_route=\/wp\/v2\/posts\/12579\/revisions\/13709"}],"wp:attachment":[{"href":"https:\/\/general.dale.nthu.edu.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/general.dale.nthu.edu.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/general.dale.nthu.edu.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}